Microgreens Benefits *
Dandelion: Breaks down cancer cells and stimulates healthy cell growth. High in calcium and antioxidants promoting bone health. Cleanses liver and aids digestion.
Broccoli: Contains compound Sulforaphane which may prevent or reverse cancer growth. Anti-Inflammatory, promotes heart, eye and gut health.
Radish: Improves digestion, promotes heart health, and boosts immunity.
Sunflower: Boosts immunity, supports bone health, powerful antioxidants. Aids digestion and anti-inflammatory.
Cantaloupe: Antioxidant, supports eye health, boosts digestion and aids in hydration.
Kale: Immune support, antioxidant powerhouse, anti-inflammatory, promotes heart, bone and eye health.
Red Cabbage: Antioxidant, anti-inflammatory, promotes heart, eye, and brain health.
Kohlrabi: Antioxidant, anti-inflammatory, supports digestion, promotes heart, eye and bone health.
Brown Mustard: antioxidant, immune support, promotes eye and bone health.
Scallion: Powerful antioxidant which aids in cancer prevention.Eliminates heavy metals in the body, reduces anxiety and improves sleep.
Bull's Blood Beets: Antioxidants supporting immune function, Detox improving heart and cognitive health. Reduces inflammation.
Cilantro: Eliminates heavy metals from body. Antioxidant reducing free radicals which aid in cancer prevention. Reduces anxiety and improves sleep.
*Microgreens benefits is from my research while farming tiny greens. I am not a medical professional, just a microgreens farmer on nutrition mission for the community.