Microgreens Benefits *
Dandelion: Breaks down cancer cells and stimulates healthy cell growth. High in calcium and antioxidants promoting bone health. Cleanses liver and aids digestion
Broccoli: Contains compound Sulforaphane which may prevent or reverse cancer growth. Anti-Inflammatory, promotes heart, eye and gut health
Radish: Improves digestion, promotes heart health, and boosts immunity
Sunflower: Boosts Immunity, supports bone health, powerful antioxidants. My aid digestion and anti inflammatory
Cantaloupe: Antioxidants, supports eye health, boosts digestion and aids in hydration.
Kale: Immune support, anti-oxidant powerhouse, anti-inflammatory, promotes heart, bone and eye health
Red Cabbage: Anti-oxidant, anti-inflammatory, promotes heart, eye, and brain health
Kohlrabi: Antioxidant, anti-inflammatory, supports digestion, promotes heart, eye and bone health
Brown Mustard: antioxidant, immune support, promotes eye and bone health
*Microgreens benefits is from my research while farming tiny greens. I am not a medical professional, just a microgreens farmer on nutrition mission for the community.